Ricky Tran, BBA, E-RYT 500, CBA
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About

I teach Yoga in North Dallas and beyond. What kind you ask? The kind that was born out of T Krishnamacharya's disciple lineages.Read More
United States of America
English

Immerss Followers

Followers
99
Following
37
Channel: Since 2020
Category: Fitness & Wellness
Streams: 23
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Navanga Yoga Virtual Shala with Ricky Tran, BBA, E-RYT 500, CBA
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Fairway Yoga Classes with Ricky Tran, BBA, ERYT500, CBA
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Athletic Yoga for Teens with Ricky Tran, BBA, ERTY500, CBA
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Yoga for Kids (ages 5-10-ish) Stuck at Home with Ricky Tran
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Navanga Meditation
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Navanga Pranayama (Breathing Exercises)
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Fairway Yoga Classes with Ricky Tran, BBA, ERYT500, CBA
Yoga for Everyone!
45 min vinyasa yoga (breath based yoga with variations of postures) classes for beginners and beyond with some breathing exercises or meditation integrated into the practice. You'll want a non-slip yoga mat, 2 yoga blocks, a yoga strap or TranBand prop, a comfortable seat (cushion or chair). Empty your bladder and bowels before yoga and eat nothing 2 hours before, drink nothing 1 hour before.... for best results. My intention is to start promptly so please be ready to go! LIVE classes are always FREE so please share with others if you like. Register a free account and I can see your name when you're signed in. I sometimes give shoutouts! Plus you can participate with me or other participants in the live chatroom. SUBSCRIBE $7.99 for unlimited on-demand REPLAY, REWIND, PAUSE. If you have questions about the practice, you may email the question and I can address it in my weekly Dharma talk on Fridays at 7:30pm CST on the Main channel (Navanga Yoga Virtual Shala). Thank you for your support! Ricky TranRead More