Suze Curtis
You will leave this session drenched, glowing, physically-spent & totally-energized.
This presentation does not have any upcoming live sessions.
Samatone Yoga w/Suze Curtis
Nov. 12 08:30 AM

The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 18+ years.

This very popular 75-Minute practice features "call-outs" -a strong foundation to ensure quality practice flow.  Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.

Students love that every class is consistent in sequencing, timing and instructor-attention.

The student is guided through a multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. You can release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, reverse the aging process...and...just plain feel good!

1.5 hrs
All levels
Livestream
Group
Public
Samatone Yoga

The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 18+ years.

This very popular 75-Minute practice features "call-outs" -a strong foundation to ensure quality practice flow.  Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.

Students love that every class is consistent in sequencing, timing and instructor-attention.

The student is guided through a multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. You can release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, reverse the aging process...and...just plain feel good!