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Samatone Yoga Style Sama = To show great respect / Tone = Vibration For over 20 years, our greatest intention has been to share a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us -- our yoga is for EVERY body; whether just beginning their yoga journey or looking for a change. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone -- a soft hum that quiets the nervous system and tension-ful areas of the body. Whether you desire to be challenged physically, relieve stress, or courageously face "your stuff", you'll leave this practice glowing, stress-free and totally energized!MORE
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Samatone Yoga
Channel created 2016 Category Fitness & Personal Training Streams 47
The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 18+ years.This very popular 75-Minute practice features "call-outs" -a strong foundation to ensure quality practice flow.  Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.Students love that every class is consistent in sequencing, timing and instructor-attention.The student is guided through a multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. You can release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, reverse the aging process...and...just plain feel good!MORE
Reviews
Daryna Varankover
4 months ago
Love it!
sabelsal
3 months ago
My first complete class!!!!! Very excited! The sound and screen it’s perfect, like being in the studio