Yoga Alliance RYT
AAAI/ISMA, Phase I & II, Advanced
12,500+ teaching hours
*Suze introduced Power Yoga to Dallas, TX (1996); and subsequently opened Dallas' first Power Yoga studio in 2000.
Suze’s “yoga journey" began in 1990 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar.
Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more.
Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself.
Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. Suze introduced Power Yoga to Dallas, TX in 1996 and opened Dallas' first Power Yoga studio in 2000.
She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges.
The style incorporates breath, alignment, power vinyasa flow & warmth (room) with internal toning - a soft hummmmm during YIN stretches. The healing power of sound vibration is reflected in the hundreds of testimonies from our students over 18+ years.
This very popular 75-Minute practice features "call-outs" -a strong foundation to ensure quality practice flow. Instructors have freedom to focus fully on all students -encouraging, guiding, adjusting, inspiring.
Students love that every class is consistent in sequencing, timing and instructor-attention.
The student is guided through a multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. You can release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, reverse the aging process...and...just plain feel good!