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About me

I am a certified personal trainer and wellness coach from Canada. I love teaching people new skills and one of them is called Block Therapy.  I use a cedar block to work through the connective tissue (fascia) system of the body to realign and change the way we breathe so we can give our amazing organs an internal massage. This work is a complete gift to the body in many ways working through scar issue and helping people in such a deep way.  I see so much chronic pain and anxiety and Block Therapy can help that in a big way. I myself, was cured of horrific, debilitating migraines and neck pain by using the block to work through tight areas while changing the way I took my breaths.  I had been an amazing ride and I just want to share it with everyone. I have been in the fitness industry for over 12 years teaching people resistance training because that is another love of mine but combining that with Block Therapy can take health to a completely different level.  MORE

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