About me

<h1>christie miller e-ryt 500 </h1><p>​ Usui Reiki practitioner/ Usui Reiki Master<br></p><p>​<br></p><p>I started practicing yoga in 2000 for self therapy.  I was so inspired by the practice that I continued and later decided to become a certified yoga teacher.  </p><p>I received my 500 hour certification in 2010 and started my yoga career teaching fitness yoga in a fast paced studio.  In the summer of 2012 I suffered an injury and  I became aware of my need to slow down. l feel, a general need for all people to slow down....to take the time to release physical and emotional stress from our lives.<br></p><p>From this need I have begun to focus my teaching and my practice  primarily on Restorative Yoga, Yin Yoga &amp; Chair Yoga.  Reiki and Meditation play a large part in my practice and teaching as well.  </p><p><br></p><p>I am a Usui Reiki practitioner and certified Usui Reiki Master. I love to help my students incorporate energy healing into their wellness regimen as it has many great benefits.<br></p><p><br></p><p>Join me on the road to a more relaxed and stress free lifestyle.<br></p><p><br></p><p>It is so exciting to have you along on this beautiful journey with me ~ Namaste</p> MORE
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