Gentle Yoga (with Chair) Free Intro!

Description: Do you want to practice yoga in your own living room? Are you confused or frustrated by pre-recorded yoga videos you can't follow? Practice at home with a real, live yoga teacher! Try Cascade Yoga's Live Online Gentle Yoga (with Chair)! Gentle Yoga is suitable for anyone who wants to start or resume a yoga practice. No experience is necessary and it also does not matter how long it's been since "the last time" you tried yoga! In the Gentle Yoga class, you will learn basic standing poses, seated poses, simple twists, breathing instruction, posture correction and the art of relaxation. In Immerss Live Online classes, all students will be given enough time to learn each pose before the class moves on. At the same we will work at a steady pace for everyone. Since instruction is online, you will need to provide your own basic yoga props, especially a yoga mat. For your safety, please clear enough space that you can turn your yoga mat in either direction without bumping into walls or furniture. Also, for the Gentle Yoga (with Chair) classes please have a metal folding chair or a sturdy chair about the same size & weight. See the photo Gallery for examples. For more information, examples and photos, please see: https://cascade.yoga/live-online-yoga-classes/ This Free Intro is offered for new students who want to try an online yoga class for the first time! Please tell your friends!
Completed
Do you want to practice yoga in your own living room? Are you confused or frustrated by pre-recorded yoga videos you can't follow? Practice at home with a real, live yoga teacher! Try Cascade Yoga's Live Online Gentle Yoga (with Chair)! Gentle Yoga is suitable for anyone who wants to start or resume a yoga practice. No experience is necessary and it also does not matter how long it's been since "the last time" you tried yoga! In the Gentle Yoga class, you will learn basic standing poses, seated poses, simple twists, breathing instruction, posture correction and the art of relaxation. In Immerss Live Online classes, all students will be given enough time to learn each pose before the class moves on. At the same we will work at a steady pace for everyone. Since instruction is online, you will need to provide your own basic yoga props, especially a yoga mat. For your safety, please clear enough space that you can turn your yoga mat in either direction without bumping into walls or furniture. Also, for the Gentle Yoga (with Chair) classes please have a metal folding chair or a sturdy chair about the same size & weight. See the photo Gallery for examples. For more information, examples and photos, please see: https://cascade.yoga/live-online-yoga-classes/ This Free Intro is offered for new students who want to try an online yoga class for the first time! Please tell your friends!

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Duration: 1.0 hrs

Completed

Gentle Yoga (with Chair)
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